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Approach Drills for Clearing the Hurdles Properly!

An expert in teaching the hurdles, Doug Case, gives you some approach drills to prepare your runners for the first hurdle. This will help your athletes judge the proper distance to jump the initial...

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Unique Approach Drill to Develop Stronger Attackers!

University of Louisville Head Coach, Anne Kordes, shows you a unique approach drill in this clip. Players will approach the ball, swing and miss, then head the ball over the net. This allows your...

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Work on Your Approach and Turns for the Freestyle!

In this segment, legendary swimming coach Richard Quick provides you with a drill that helps swimmers practice their approach into the actual turn/somersault, and practice multiple tight spin turns...

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Practice the Approach with a Submerging Drill!

A key aspect of the turn is the approach that the swimmer takes leading up to the wall. University of Tennessee head swimming & diving coach, Matt Kredich, and assistant coach, Bill Boomer, present...

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Establish a Consistent Approach for Horizontal Jumps!

Ken Brauman Jr., Seminole High School (Florida) track & field coach and 2012 U.S. Olympic Team head manager, shows you how to help athletes gain a more consistent approach. Coach Brauman uses a...

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Develop Straight Up Approach Technique!

The approach is an essential part of individual defense and preventing opposing players from getting where they want to go. Jon Torpey, head coach High Point University, uses the “V-Footwork” drill to...

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Be in the Correct Position on Defense!

Marquette University head coach and U.S. Men’s Lacrosse National Team assistant coach, Joe Amplo, shows you a drill for positioning on defense. To keep offensive players from gaining an advantage,...

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Lengthen All Phases of Your Triple Jump!

Travis Geopfert, University of Arkansas assistant coach and two-time USTFCCCA National Coach of the Year, shows you a drill that will improve all phases of the triple jump. By placing boxes on the...

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